Low back pain is one of the most common complaints I hear from students in Yoga. Not necessarily from the yoga practice, that’s a whole different conversation, more so from everyday life. Luckily, yoga can help relieve some of those aches and pains, as well as build strength in key muscles to avoid aches and pains in the first place! Ragdoll Ragdoll is a more passive posture that can feel really good on our low back when we add a gentle bend to our knees. It’s a great pose for relieving stress and tension not only in your low back but your neck and shoulders as well. How To From standing, heel-toe your…