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Chakra Two The Sacral Chakra: Svadhisthana
Last week I talked all about the root chakra, what a balanced root chakra feels like and how to find balance if your energy is off base. This week I wanted to keep the theme going and move into the second chakra sometimes referred to as the sacral chakra. If you haven’t read my first post about chakra one then I recommend you read that post before continuing. In order to effectively tap into the second chakras energy, we need to have an opened, balanced first chakra. Chakra Basics The sacral chakra, called svadhisthana in sanskrit, means “the dwelling place.” Some refer to it as, “the seat of the self.” Due to its…