Lets face it, meditation can be an intimidating and illusive practice. One of the largest misconceptions about meditation is that it is an act of clearing your mind. The truth is, meditation will not prevent you from having thoughts. In fact, the harder you try to rid yourself of thoughts, the more challenging the practice of meditation becomes. Instead of approaching your meditation practice with the goal being a clear mind, let your intention be a focused mind. Whether you’re a daily meditator or totally new to the practice, here are five tips that will revolutionize the way you meditate! Before you start, I highly recommend investing in a meditation journal. This journal…