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Chakra Basics: Balancing the Third Chakra
I recently wrote a post talking about the third chakra. In that post, I discussed what a healthy, balanced third chakra looks like. I also talked about what it looks like to have an imbalance in the third chakra. Whether you’re in balance or not, it’s important to know what we can do to maintain a healthy chakra three! Movement When we find ourselves out of balance in chakra three, rebalancing through movement is relatively simple. There isn’t a whole lot we can do wrong when it comes to balancing our third chakra with movement. More vigorous activities are going to ignite a fire within our belly, opening and activating our third chakra…