This post contains affiliate links for more info red disclaimer I first heard about Kitchari through Jordan’s blog The Balanced Blonde. While I’ve been interested In Ayurveda since taking my teacher training, I didn’t know much about the practice beyond my own personal body type. When I finally saw an Ayurvedic practitioner, she taught me the ropes of managing my personal bodies balance. She also recommended a Kitchari cleanse to pacify my body type or dosha. She told me what Kitchairi is, how to make it, and what a Kitchari cleanse does for our bodies. What Is Kitchari? Kitchari is a traditional Indian dish made from split mung beans, basmati rice and an…